Lime is an essential part of a meal, be it lunch or dinner and can also be consumed as juice mixed with water

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Lime juice has sufficient amount of Vitamin C as well as antioxidants that can improve immunity to diseases

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Those who suffer from anaemia or low haemoglobin can have lime juice daily to improve iron content in blood

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Apart from blood purification, the iron and fibre present in lime can also contribute to good and stable health

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Reducing or managing weight can also be achieved by consuming it every day after mixing lime extract with honey

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Lime juice also keeps the body hydrated and improves on the digestion process through the citric acid in lime

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Positive effects on the skin cannot be ruled out as well that can have profound effects towards healthy skin

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However, excessive intake of lime juice can also have negative effects on the human body including migraine

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