Watching TV or fiddling with smartphones is a common addiction and a household story among children in today’s world

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Medical experts and allied professionals have always considered the habit to be detrimental to their health

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There are a few tips that are effective and can be tried out with children that can de-addict the children from gadgets

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Parents should not handover the phone or ask their children to watch Television just because they are preoccupied

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Children should be spoken to at length and quality time with the kids from the parents can help avoid screen time

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Also, defining and restricting the time for the children to watch television or phones can also be effective as well

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As parents, one should also try their best to stay away from phones at length as the same can inspire the child

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The children’s room can also be cleared of any such television, gaming consoles or smartphones for avoidance

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