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The foremost in the list is mango which steps into the market at the start of summer and has remarkable benefits
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Berries too are effective during the summer months as it cools the body temperature and purifies the blood
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Litchis are also widely available during the summer months and can help immensely in staying healthy
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Water based fruits like watermelons are a rich source of antioxidants and are a must to counter summer heat
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Java Apples, that are also available in plenty during the summer months can help in staying hydrated
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Doub Palm are also effective in keeping the body hydrated due to its water levels and adds to the taste as well
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Jackfruit, also termed as the King of fruits are also very popular in terms of taste and health benefits in summer
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