The sultry summers have definitely put to test the choice of food items during lunch and dinner times

Image Source by GOOGLE

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[{"selector":"#anim-bf9cd30f-4751-46a2-b147-fd0ae64e4849 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-15.953162431792485%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-16560639-78bc-443c-9e23-a6745b84936a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-5a03b6e0-b46a-411f-8282-694940ce210b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE Profuse sweating results in the loss of electrolytes from the human body and bottle gourds help restore it

[{"selector":"#anim-a605ace4-fc68-42ce-9a35-90f00275fb40 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-15.411404542609738%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4021514c-11f2-44c2-926e-0ffa88344872","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-641d655b-821f-41c0-8eb6-74eab6196dbc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE Bottle Gourd juice can help control high blood pressure in individuals and also restore it in case pressure falls

[{"selector":"#anim-f2b5914a-054a-4407-b394-88bda655f175 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-2.806211168941818%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5ff50562-e092-474c-9452-e1b11b23d91f","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-18ab9d2e-9ed6-4f09-b6bd-904e8f565fb6","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE It can also be a feasible solution to fight mental stress as the Colin present in it helps in brain activity

[{"selector":"#anim-33d121c4-679c-40de-afa8-f8c71338bb13 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-13.785633665122909%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-ddeb9432-f32f-4460-ab14-abb0b7929da7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-caa00691-f6c4-43a5-a9ff-4150ac3eff2b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE Bottle Gourd juice is an important remedy when it comes to controlling the body fat and reducing weight as well

[{"selector":"#anim-25fe7e52-0479-4e71-bc48-ff93de2cff81 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-14.61277169306073%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-4372cf6b-2efb-4f83-a311-913664e3d7f0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-0ee3dc36-8c5c-4a5f-ad79-540053dec55e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE Bottle Gourd is enriched with essential Vitamins and minerals apart from fibers that make it a healthy food option

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The sultry summers have definitely put to test the choice of food items during lunch and dinner times

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