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Taking care of the skin and making few effective changes to physical workout routines can help in anti-aging
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The glowing sun can pose serious threats to the colour of the skin, especially when sun cream is not used
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Remedial measures should be ensured before going outdoors in the sweltering summer hit can attract tan
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Irregular sleeping hours and frequency can have detrimental effects on the sleeping cycle and hence damages skin
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Plenty of water should be consumed as per medical experts to ensure sufficient hydration of the skin as well
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Healthy food habits and restricted diet might also be responsible for skin aging due to the lack of nutrients
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All the facts and remedies mentioned above are only indicative of the most common symptoms and causes
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