In order to ensure blood purification, a few items need to be a part of the everyday diet without fail

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One of the most important ones being, drinking sufficient water that keeps the kidney functioning at its best

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Berries should also be a part of the everyday diet especially Blueberry as it has antioxidants to purify the liver

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Garlic too is an important part of the daily diet to ensure proper blood circulation and purification as well

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Mosambi can help in blood purification as well and can be eaten after a meal as it is enriched in Vitamins

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Coffee can purify blood as well very effectively and also keeps the liver healthy and functioning as well

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Fishes that are enriched with Omega 3 fatty acids can also play an important role in blood purification

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Fruits like apple can also be effective in blood purification and also control the blood sugar levels

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