Carrot juice is one of the well known items that can be consumed by women who are expecting for its nutrients

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Pregnant women should be aware of what should comprise their diet and keep away from unhealthy food

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Juices which has beta carotene , calcium and vitamins among others are should also be a part of daily diet

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The immunity levels of would-be moms can have a direct effect on the health of the child in the womb

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Carrots have sufficient Vitamins like B and C that can enrich breast milk for the baby and fight diseases

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Carrot juice also has calcium that can help in lowering cholesterol levels and can also prevent \heart ailments

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Also, phytochemicals components present in carrots can ensure proper vision and can be consumed thrice daily

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Carrots also help in keeping the sugar levels of blood in check thereby reducing the chance of diabetes as well

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