Image Source by GOOGLE
Image Source by GOOGLE
In order to maintain the pH balance in the body, certain food items can help in doing so or restoring
Image Source by GOOGLE
Green and leafy vegetables like spinach, cabbage or broccoli are the best alkaline food items to ensure stable pH levels
Image Source by GOOGLE
All these veggies contain considerable amount of Vitamin variants that can help restore the balance and detox
Image Source by GOOGLE
Almost all varieties of beans, like kidney beans and black beans too can contribute to stable pH and boost immunity
Image Source by GOOGLE
Citrus fruits that are rich in Vitamin C like oranges or grapes do have alkaline properties even though they are acidic
Image Source by GOOGLE
Nuts like, Almost, pine nuts and wall nuts have anti-oxidant properties and can improve overall health
Image Source by GOOGLE
Other protein rich food items that are readily available like eggs and milk proteins too can help in pH balance
For visiting our next story, please .. [Click Below]