As many as 12 diseases can be avoided by regularly including yogurt and honey in daily diet plans

Image Source by GOOGLE

[{"selector":"#anim-b0dde1a5-d171-4bad-9987-9c38a85dd481 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(1.4210854715202004e-14%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-6411fcdb-f05a-4c93-be4a-1ac8a96a14a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-9d30dba3-3b59-4922-a56e-bad287316a2b","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE Including yogurt in daily diet especially during summer helps cooling the body and stabilizing digestion as well

[{"selector":"#anim-61c4c6b9-87d7-40fa-8e35-dc2ac667b51c [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-555e1cbb-7c43-4eaf-98aa-b8da31d442e3","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-021a1321-3344-4145-8fc1-7138daa8b2dc","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE Honey, which includes 17% water, 31% glucose and 38% fructose and adding it to yogurt adds health value

[{"selector":"#anim-3b17e160-a4dc-476b-87cd-03747fc5e8c5 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-6.540372644744863%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-53c1382e-97b7-4e42-be2f-564c4654158a","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-28cbb15b-aba0-4715-8ff1-3b89411b309e","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE Yogurt contains protein, calcium and probiotics that helps in strengthening the immune system

[{"selector":"#anim-7e96854f-18e2-42a0-8808-1fbe254860f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-01d6c5fa-0010-4ba3-b1e6-4450878b3539","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-61cde10e-e73c-46d1-a68b-32401adde74a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE Dieticians confirm that a cup of yogurt contains 415 mg of calcium, making yogurt and honey a healthy combination

[{"selector":"#anim-9d45d471-0df2-437c-80b9-2c17769975aa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5e29d5f7-dc01-4dac-9038-8f2eeb9d87d2","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-1bfb0c7b-638c-46da-9152-176eca8a13f3","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE Rich protein from yogurt and glucose in honey can help maintain muscle power and can be eaten after workouts

[{"selector":"#anim-ac73c0ef-6f88-4568-80e9-c7bfa0604e4d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-5964b827-8f38-480d-bf05-9cf73f6f942d","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-77f020fd-7efc-4774-96f5-85b3bea65a5a","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE Since yogurt and honey both contain probiotics, the mixture helps in strengthening the digestive system

[{"selector":"#anim-0b38c438-e944-4e6e-884f-1f80f5ecc12d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(-3.552713678800501e-15%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-c451872d-a7ef-4bd7-9c9e-2f264dadf9d8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-53b8d984-ee30-4bfe-b3db-f76dd15aec9c","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Image Source by GOOGLE The calcium content in yogurt and honey can help fight body fatigue and strengthen the human bones

Thank you for watching our ~ STORY ~

[{"selector":"#anim-b235b12e-c65d-46ed-a18c-6c0996b76658 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, -0.00008859223354207302%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] For visiting our next story, please .. [ Click Below ] Next Story

As many as 12 diseases can be avoided by regularly including yogurt and honey in daily diet plans

Thank you for watching our ~ STORY ~

If you LIKE it, please SHARE it from top right