Winter can be a tough time for anyone who is dealing with hair loss. The cold air, combined with the dry air from your home’s heater and an inadequate amount of moisture can all lead to a decrease in your scalp health. Hair loss is a common issue in the winter months, and with each passing season, the severity can increase. This can be disheartening for anyone experiencing additional hair loss during the colder months. There are several hair loss treatment steps you can take to help reduce your risk of experiencing additional hair loss during the winter months.
Provide Moisture To Your Hair Loss Treatment
The first hair loss treatment step is to keep your scalp and hair moisturized. You can use a specially formulated moisturizing shampoo or conditioner that is designed specifically to nourish the scalp and hair while combating dryness. This will help to keep the scalp healthy and nourished. You might even want to experiment with using an extra leave-in conditioner or hair treatment mask every other week, depending on how dry your scalp and hair are.
Hair Loss Treatment Tip: Less Use Of Electric Devices on Hair
You should limit the usage of heated styling tools such as straighteners, curling irons, and blow dryers. If you must use a heated tool, be sure to use it on the lowest setting with a heat protecting spray. This will help to minimize the amount of damage to your hair and scalp from the high heat. This is very crucial part for your hair loss treatment journey.
Adding Vitamins & Mineral Supplements
You should start to take nutritional supplements that are specifically for hair health. There are many vitamins and supplements that have been shown to help stimulate hair growth, such as biotin and collagen. Consult with your doctor for which supplements are best for your individual needs.
Maintaining Regular Hair Hygiene
Lastly, you should continue to get regular trims at the salon. This will help to keep your hair healthy and prevent it from becoming brittle. Following these steps will help you to reduce the risk of additional hair loss associated with the winter season. With the right care and attention, you can keep your scalp and hair healthy all year long.